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Please complete the information below to sign up for our group sessions. For details on our classes, please click here

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[Please note that the following group sessions are not available for online registration: Stress Management Workshop, Healthy Living Now, Mood Matters, Taking Control of Smoking, group sessions in Alliston. Please click here for information about registering for these classes.]

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* First Name
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* Last Name
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* Phone Number
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Group Session - Diabetes:
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 Diabetes Prevention
 Diabetes: Just the Facts
 Living Well with Diabetes
 Insulin Basics

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Group Session - Exercise:
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 Diabetes and Exercise Seminar: Morning
 Diabetes and Exercise Seminar: Evening
 Action 4 Life
 Resistance Training Class

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Group Session - Nutrition
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 Grocery Store Tour: Afternoon
 Grocery Store Tour: Evening
 Weight Management: Morning
 Weight Management: Afternoon
 Weight Management: Evening
 Craving Change: Morning
 Craving Change: Evening
 Whole Food, Plant-based Eating: Cooking Workshop
 Holiday Eating and Dining Out
 Vitamin and Supplements
 Cholesterol and Blood Pressure Management

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Preferred Start Date & Other Comments
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Southlake Regional Health Centre
596 Davis Drive, Newmarket, Ontario   L3Y 2P9
Tel: 905-895-4521   |   TTY: 905-952-3062
Copyright © 2012 Southlake Regional Health Centre
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