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Wellness Centre

To apply for a Southlake Staff Wellness Centre membership, please download the following two forms and label and scan them as separate documents to staffwellnesscentre@southlakeregional.org

For staff on Southlake's payroll, membership costs $9 biweekly which will be deducted from your pay. Staff who are not on Southlake's payroll are able to pay by credit card for a 3, 6 or 12 month membership as follows:

You will have the option to pay by Visa, Mastercard, or American Express by clicking on the online payment webpage.

  • Type in Gym in the "Account" field
  • Under "Invoice Date," enter today's date
  • Under "Patient Name," type in your name
  • Under "Contact Phone Number," enter your phone number

Under "Amount," type in $58 for a three-month membership, $118 for a six-month membership or $238 for a 12-month membership. Two dollars will be added as a service fee to round up to the full amount.

Payroll deductions will continue until a cancellation form is submitted. If you need to cancel your gym membership, please complete the Cancellation package and email it to staffwellnesscentre@southlakeregional.org. For staff paying by credit card, membership will automatically expire once the membership period is over, unless another payment is received for a new membership period.

Membership fees include access to the fitness and wellness classes.

Class Schedule for August, 2019* (classes included with cost of membership):

Day
Time
Class
Instructor
Mondays (no class on Aug. 5th)
12:05 – 12:50
Core Conditioning
Tracey Broughton
Wednesdays
12:05 –12:55
Gentle Yoga
Rebekah Murdock
Wednesdays
16:30 – 17:30
Cardio Sculpt
Laura Stornelli

Class Schedule for September, 2019* (classes included with cost of membership):

Day
Time
Class
Instructor
Mondays (no class on Sept. 2)
12:05 – 12:50
Core Conditioning
Tracey Broughton
Wednesdays
12:05 –12:55
Gentle Yoga
Rebekah Murdock
Wednesdays
16:15 – 17:15
Cardio Sculpt
Laura Stornelli

*Classes may change without notice.

Please note that there are 10 spaces to sign up for each class. There will also be space for two drop-in participants in each class if you miss signing up or the class is full. These spaces will be first come, first served, so be sure to arrive early! You can sign up for classes via the links that are emailed monthly to gym members from "Staff Wellness."

Additional Info:

The fitness area is approximately 1250 sq. feet and has a capacity of 40. The studio is approximately 600 sq. feet and has a capacity of 12 participants per class.

The Wellness Center Includes:

  • Accessible single stall change room
  • Day Use lockers (bring your own lock)
  • Water Cooler (bring your own bottle)
  • Wi-Fi
  • Main fitness area; two televisions with basic cable
  • Studio; television complete with DVD
  • Fitness stretch barres
  • Camera Surveillance in Studio and Main fitness area
  • Storage cubbies for belongings in Studio
  • Southlake telephones

Fitness Equipment Includes:

  • Three elliptical machines
  • Three treadmills
  • One stationary bike
  • One adjustable pulley machine
  • One dumbbell set (weight up to 50 lbs)
  • Two benches
  • Stability equipment (stability balls, yoga mats, Pilates balls, and resistance bands)

For more information, please review the FAQ and Rules and Regulations (see page 4 of the application package), or email staffwellnesscentre@southlakeregional.org.

Application and Cancellation Info:

Enrollments will be processed as they are submitted. Staff will receive an email when their membership has been activated.

For staff paying by payroll deduction, cancellations will normally be processed on the first or second pay following submission of the cancellation form (depending on where we are in the payroll cycle when form is submitted). For staff paying by credit card, membership will automatically expire once the membership period is over, unless another payment is received for a new membership period.

Locating the Proximity # on the ID Badge:

Your proximity # on your badge is required in order to complete the registration. This 5-digit number can be found on the back of your ID badge in one of the following locations.
Note: if there is a zero in front of the 5-digit number, please disregard it.

Prox # Example 1 (newer badges)
Prox # Example 2 (older badges)
Prox badge eg 1
prox badge ex 2
Southlake Regional Health Centre
596 Davis Drive, Newmarket, Ontario   L3Y 2P9
Tel: 905-895-4521   |   TTY: 905-952-3062
Copyright © 2012 Southlake Regional Health Centre
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